Pie, coconut cream, prepared from mix, no-bake type

per 100 gram

Water49.7g
Energy276.0kcal
Energy1155.0kJ
Protein2.8g
Total lipid (fat)17.6g
Ash1.3g
Carbohydrate, by difference28.5g
Fiber, total dietary0.5g
Calcium, Ca72.0mg
Iron, Fe0.4mg
Magnesium, Mg17.0mg
Phosphorus, P169.0mg
Potassium, K141.0mg
Sodium, Na329.0mg
Zinc, Zn0.38mg
Copper, Cu0.08mg
Manganese, Mn0.19mg
Selenium, Se5.0??g
Vitamin C, total ascorbic acid0.6mg
Thiamin0.028mg
Riboflavin0.104mg
Niacin0.132mg
Pantothenic acid0.257mg
Vitamin B-60.045mg
Folate, total15.0??g
Folic acid11.0??g
Folate, food4.0??g
Folate, DFE23.0??g
Vitamin B-120.21??g
Vitamin A, RAE95.0??g
Retinol90.0??g
Vitamin A, IU405.0IU
Fatty acids, total saturated8.934g
4:00.248g
6:00.162g
8:00.266g
10:00.336g
12:01.362g
14:01.259g
16:03.191g
18:01.944g
Fatty acids, total monounsaturated6.554g
16:1 undifferentiated0.171g
18:1 undifferentiated6.269g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.217g
18:2 undifferentiated1.06g
18:3 undifferentiated0.157g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol23.0mg
Tryptophan0.037g
Threonine0.11g
Isoleucine0.137g
Leucine0.236g
Lysine0.159g
Methionine0.059g
Cystine0.041g
Phenylalanine0.13g
Tyrosine0.108g
Valine0.154g
Arginine0.119g
Histidine0.067g
Alanine0.097g
Aspartic acid0.184g
Glutamic acid0.69g
Glycine0.076g
Proline0.268g
Serine0.143g